Spearmint benefits:
Aid in digestion, Relieve nausea, Provide antioxidants, Help regulate hormones, Reduce facial Hair, May improve memory, Reduce stress and improve sleep, ease stiff joints, Battle bacterial infections, Supply hydration, Improve respiratory health
Directions
1. Add the tea bag to a cup of hot water. 2. Wait for 3-5 minutes. 3. Sweeten as desired. Drink.
Quantity : 20 Tea bags